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Is a Medium Firm Mattress Right for Me?
According to some studies, medium firm mattresses are more effective than firm mattresses in relieving lower back pain. And back, stomach sleepers and some side sleepers can usually sleep comfortably on a medium firm mattress because it helps keep the spine aligned and relieve the pressure buildup. So if you're looking for a new mattress, chances are a medium-firm mattress is right for you. This article outlines who is suitable for a medium firm mattress, as well as lists the best medium firm mattresses for sale at Novilla. Hopefully, it will answer your questions.
What Makes the Best Mattress?
Importantly, we should first know what makes a best mattress. There are a variety of mattresses on the market, such as, cooling gel mattresses, traditional innerspring mattresses, latex mattresses, hybrids, and memory foam mattresses. But regardless of the type of mattress, the best mattress must help maintain proper spinal alignment, reduce undue pressure buildup, and ensure a comfortable sleeping surface. This way, you can wake up each day feeling relaxed and energetic, rather than accompanied by pain and stiffness. But actually, deciding whether a mattress is the best mattress for you is related to your weight, sleeping position, healthy conditions, etc. In terms of medium firm mattresses, they are the good choices for back sleepers, stomach sleepers, some side sleepers (not ideal for some lightweight side sleepers), and heavier sleepers. For more details, please keep reading on.
Back and stomach sleepers
Sleeping on the back is one of the most popular and healthy sleep positions, whose benefits include ease to keep the spine aligned, more even distribution of the body weight, and prevention of pains in the neck or back. And a medium firm bed that helps to lift the hips & back and relieve tense muscles is best for back sleepers. In addition, while sleeping on the stomach can sometimes help relieve snoring, it usually causes abnormal spinal curve, breathing difficulties, and neck pain. Then a medium-firm or slightly firm mattress can help stomach sleepers reduce these hazards.
Side sleepers more than 130 pounds
Medium firm mattresses are designed to deliver a balance of comfort and support, which is perfect for most side, back and stomach sleepers. But for lightweight side sleepers, they have more sharper pressure points, so they are likely to sleep more comfortable on medium soft beds. Then for side sleepers more than 130 pounds, medium firm mattresses may be the best.
Heavier sleepers have more tendency to sink into a mattress than others. So on a soft mattress, heavy people may sink excessively and lead to undue pressure buildup on the lower back. A medium firm bed is best for them, which can provide extra softness for pressure relief, and will be not too firm to cause poor circulation.
Novilla Best Medium Firm Mattresses
At Novilla, each mattress is designed for a different set of individual needs and preferences. We know that no one mattress can fit all. That's why we offer four mattresses, among them, our medium firm mattresses, Bliss 10'' memory foam mattress and Serenity 10'' hybrid mattress, which are constructed to promote proper spinal alignment, enhance pain relief and ensure a comfortable night's sleep. And here's a detailed summary.
|Bliss 10’’ Memory Foam Mattress||Serenity 10’’ Hybrid Mattress|
|Available in twin, twin XL, full, queen, king, Cal king size||Available in twin, full, queen, king size|
|√ Delivering a medium firm feel with contouring support
√ Best for budget-conscious shoppers and memory foam fans;
√ Friendly to side sleepers between 130 and 230 pounds
|√ Delivering a medium firm feel with bouncy support;
√ Best for those prefer strong edge support and hybrid fans;
√ Ideal for those who tend to sleep hot and combination sleepers;
All in all, medium firm mattresses are relatively the most common and versatile bed, which is good at relieving back pain, keeping the spine in alignment, and getting the balance of comfort and support. If you are looking for a new bed and are unsure of your firmness preference, a medium firm bed may be suitable for you. And plus a 30-night sleep trail, free shipping & returns, Novilla helps you make a perfect purchase.
You may also like:
Mattress Firmness Selection Guide
How to Make a Mattress Firmer?
How to Make Your Firm Mattress Softer?
This guide/article is for informational purposes only and should not replace the professional advice from your doctors and medical consultants.