Always cold at night no matter how many blankets you use? Your mattress could be letting all your body heat escape. Different mattress materials affect temperature in totally different ways. Memory foam traps warmth, but innerspring mattresses let it float away. If you're tired of freezing every night, you need a mattress designed for cold sleepers. We'll show you exactly what to look for to stay warm and comfortable.
Ever wonder why you're always cold at night even with a ton of blankets? Your mattress might be the culprit. You're lying on it for 7-9 hours every night, so it has a huge impact on how warm or cold you feel.
Here's the deal: Your body naturally produces heat while you sleep. A good mattress for cold sleepers should hold onto that heat and keep it close to you. But some mattresses do the opposite—they let all your body heat escape into the air. It all comes down to what's inside your mattress.
Memory foam is great at holding heat. It's thick and dense, and when you lie down, it molds around your body. This creates fewer gaps where warmth can slip away. That's exactly what you want if you're always cold!
Innerspring and hybrid mattresses? Not so much. All those coils inside create pathways for air to flow through. Sure, that's perfect if you sleep hot, but if you're a cold sleeper, all that airflow is working against you.
Don't forget about the mattress cover! Some covers are specifically designed to pull heat away from your body. Sounds nice in summer, right? But in winter, or if you're naturally cold, you definitely want to avoid those cooling covers.
Memory foam mattress is great for people who get cold at night. It's dense and traps your body heat instead of letting it escape. When you lie down, the foam warms up from your body and gets softer, creating a close contact that keeps you warm all night.
Look for mattresses with at least 3-4 inches of memory foam on top. All foam construction works best because there are no coils letting cold air through.
Pros for cold sleepers:
Things to consider:
Not a fan of the full foam feel? Hybrid mattresses can still keep you warm, but you need to be picky. The trick is finding one with thick foam layers on top and not too many coils underneath.
What to look for:
Natural latex mattresses can keep you fairly warm, especially the denser versions. It feels different from memory foam though. It's bouncier and more responsive when you move.
Best for:
Gel-infused or cooling mattresses are designed to do exactly what you don't want. They pull heat away from you on purpose!
Traditional innerspring mattresses with lots of coils? They let too much air flow through. All that metal and open space means your body heat just floats away instead of staying with you.
Also avoid mattresses with moisture-wicking covers. Those fancy fabrics are made to draw heat away from your skin. Great in summer, terrible if you're always cold!
Here's something that might surprise you: firmer mattresses actually let more heat escape. When a mattress is really firm, there's space between your body and the surface where cold air can get in.
If you're always cold, go for a medium to medium-soft mattress. You'll sink in a bit more, which means more contact with the mattress and less room for your body heat to escape. Memory foam does this really well because it molds around you and gets rid of those cold air gaps.
A thicker mattress keeps you warmer than a thin one. It's pretty straightforward: more material means better insulation between you and the cold air underneath.
Try to find a mattress that's at least 10-12 inches thick. Those extra layers help trap and hold warmth throughout the night.
Don't overlook the mattress cover! Simple quilted covers work great for cold sleepers. You want to avoid anything that says cooling, moisture-wicking, or temperature regulating. Those are specifically made to pull heat away from you.
Some mattresses come with thick, padded quilted covers. That extra padding acts like a built-in warming layer right where you're sleeping, which is perfect if you tend to get cold.
Based on construction and materials, here's how Novilla's mattresses stack up for people who need extra warmth at night:
The Quietude Memory Foam Mattress is an excellent choice for cold sleepers who want superior heat retention. This all-foam mattress design with no coils means zero unwanted airflow through the mattress, keeping your body heat exactly where you need it.
Why it works for cold sleepers:
The charcoal infusion helps absorb moisture without sacrificing warmth, so you stay cozy and dry throughout the night. The dense memory foam layers conform to your body's curves, minimizing gaps where heat could escape.
Best for: Cold sleepers who want maximum warmth with memory foam comfort and excellent motion isolation.
The Buoyant Hybrid Mattress combines foam comfort layers with individually pocketed springs. While the coil system does create some airflow, the thick foam layers on top—including gel-distended memory foam, high-density relief foam, and bamboo charcoal foam—provide a substantial barrier that retains body heat at the sleeping surface.
Why it can work for cold sleepers:
The gel-distended memory foam maintains constant temperature, preventing heat loss while the bamboo charcoal foam effectively manages sweat without creating a cooling effect that's too strong for cold sleepers.
Best for: Cold sleepers who prefer a hybrid feel with more bounce and responsiveness but still want to stay warm.
| Feature | Quietude Memory Foam | Buoyant Hybrid |
| Construction | All-foam (no coils) | Foam + individual pocket springs |
| Heat Retention | Excellent | Good |
| Conforming Feel | High | Medium |
| Responsiveness | Medium | High |
| Motion Isolation | Excellent | Very Good |
| Edge Support | Good | Excellent (dual edge support) |
| Best For | Maximum warmth, pressure relief | Balanced warmth with bounce |
Both mattresses feature CertiPUR-US certified memory foam, OEKO-TEX certified fabrics, and eco-friendly materials, ensuring quality and safety for your sleep environment.
Your mattress matters a lot, but there's more you can do to stop feeling cold at night. Here are some simple additions that really help.
A mattress topper is like adding another layer of insulation to your bed. Memory foam or wool toppers work great because they sit right between you and the mattress. Even a 2-3 inch topper makes a noticeable difference!
Wool toppers are particularly good for cold sleepers. Wool naturally keeps you warm without trapping moisture, so you stay cozy without feeling sweaty.
Switch to flannel sheets if you haven't already. They hold heat way better than regular cotton or linen sheets. For your comforter, go with down or down-alternative filling because they provide excellent insulation.
Try layering your bedding with a sheet, blanket, and comforter. That way you can add or remove layers during the night if you need to adjust.
Most people sleep best when the room is between 60-67°F. If you're always cold, aim for the warmer end of that range. A programmable thermostat can warm up your bedroom before you get in bed and keep it comfortable all night long.
An electric blanket or heating pad can make your sheets nice and toasty before bedtime. Just remember to turn it off once you're settled in! Some people also use hot water bottles at their feet. It's an old trick, but it really works for warming up a cold bed.
Natural fabrics like cotton or merino wool work better than synthetic materials for keeping you warm. They let your body regulate temperature naturally instead of trapping everything in.
Cold feet keeping you up? Socks can help, but make sure they're not too tight. If they squeeze your feet, they'll actually restrict blood flow and make your feet colder.
Traditional memory foam sleeps warm, which is great if you're always cold. It's dense and holds onto your body heat. But watch out! A lot of newer memory foam mattresses have cooling gel or special structures that make them sleep cooler. If you want to stay warm, stick with traditional memory foam that doesn't mention cooling features.
All-foam mattresses with thick memory foam layers are the warmest you can get. There are no coils inside to let air flow through, so all your body heat stays trapped near you. More memory foam equals more warmth.
Yes, definitely. Basic waterproof protectors with plastic or vinyl backing can actually help trap heat and keep you warmer. But if the protector says "breathable" or "cooling," it'll do the opposite and pull heat away from you. For cold sleepers, a simple waterproof protector is actually helpful.
If you're piling on blankets even when the room isn't that cold, your mattress might be the problem. Other signs? You wake up shivering, the mattress feels cold when you first lie down and stays cold all night, or you just can't seem to get warm no matter what you do.
Medium to medium-soft works best. These firmness levels let you sink into the mattress more, so there's more contact between your body and the surface. That means less space for heat to escape. Really firm mattresses keep you on top with air all around you, which makes you colder.
Sometimes, but you have to be picky. Look for hybrids with at least 3-4 inches of foam on top and not too many coils underneath. Skip any hybrid that advertises cooling features or has really thick coil layers with tons of airflow.
Cold sleepers need mattresses that trap body heat, not ones designed to pull it away. Memory foam mattress does this best, and some hybrid mattresses work too if they have substantial foam layers on top. Check the specs carefully, avoid cooling features, and don't be afraid to add a topper for extra warmth. Your sleep is too important to spend another winter shivering—find a mattress that keeps you cozy all night long.
