Novilla Blog-Cozy Sleep – page- 7
Mother's Day Sale- UP TO 60% OFF ON MATTRESS. Detail
Mother's Day Sale- UP TO 60% OFF ON MATTRESS. Detail

Cozy Sleep

Problems with sleep deserve everyone's attention. From products to living habits, we provide a scientific and cost-effective sleep solution. Provide you with a more comfortable night's sleep.

Cozy Sleep
Best Bedtime for Your Child

Best Bedtime for Your Child

Children need to get adequate sleep as their bodies and minds grow. However, many parents might still be unsure about the bedtime for their child. When is the right time to tuck in your kids so that they and you can wake up refreshed, not groggy from restless sleep or roused too early? The optimal bedtime enables both children and parents to sleep soundly through the night. After you read this article, let's unravel the mystery of bedtimes that work for the whole family!

Nov 23, 2023 
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Does warm milk help you sleep-Novilla

Does warm milk help you sleep-Novilla

"Warm milk helps sleep" has been considered as some kind of medicine myth. However, scientists and sleep experts have got the clues to confirm the benefits of drinking warm milk before sleep. Read on to get more details.

Nov 06, 2023 
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5 benefits you need to know about beauty sleep-Novillaa

5 benefits you need to know about beauty sleep

Though everyone knows that they they should sleep 7 ~ 9 hours is good for health, few people will honestly sleep at least 7 hours. In fact, good sleep not only brings benefits to your health but also makes you more beautiful -- this means that if you don't get enough sleep, you may become "uglier".

Nov 05, 2023 
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Reasons and tips about clenching fists in sleep-Novilla

Reasons and tips about clenching fists in sleep

The behavior of clenching fists in sleep is very common. Some will find themselves awakened in the morning with nail marks on their palms, and some will notice their partners tightly clenching their fists all through the night.

Oct 25, 2023 
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Why can't i sleep after sex-Novilla

Why can't i sleep after sex

While many people are able to fall asleep quickly after sex, some of people, especially women, may find themselves difficult to sleep after sex. We'll look at some perspectives on why some people have trouble falling asleep after sex.

Oct 25, 2023 
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How to sleep with noise healthily-Novilla

How to sleep with noise healthily

Sleeping in a peaceful environment is not an easy thing for everyone. We'll encounter various noises from neighbors, sites, or passing vehicles. Sometimes we couldn't even sleep in our bedrooms —— due to work or trips, we have to spend the night in our car and the outside noise keeps disturbing us.

Oct 24, 2023 
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What does fiberglass look like on a mattress-Novilla

What does fiberglass look like on a mattress

As the dangers of fiberglass in mattresses continue to be revealed, people are becoming more and more concerned about the presence of fiberglass in the mattresses they're using. Experts and the media have given lots of research and reviews about how to judge if their mattress contains fiberglass.

Oct 23, 2023 
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Is it better to sleep without a pillow?

Is it better to sleep without a pillow?

In our cognition, a nice pillow always plays an indispensable role in a comfortable sleeping experience. And we'll notice that a quite number of people have, since their birth up until the present moment, relied heavily upon the use of a pillow during each sleep. Thus, it's very reasonable to say that many people couldn't leave the pillow behind if they want to have a good sleep.

Oct 20, 2023 
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Sleeping Positions and Their Impact on Ruptured Eardrums-Novilla

Sleeping Positions and Their Impact on Ruptured Eardrums

The eardrum, also known as the tympanic membrane, is a thin, elastic membrane that separates the ear canal from the middle ear. A ruptured eardrum can be caused by trauma or infection and can lead to hearing loss or other abnormal symptoms. Let’s discuss the impact of different sleeping positions on ruptured eardrums and recommend sleeping positions for those with a ruptured eardrum.

Sep 28, 2023 
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