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Sleeping in a peaceful environment is not an easy thing for everyone. We'll encounter various noises from neighbors, sites, or passing vehicles. Sometimes we couldn't even sleep in our bedrooms —— due to work or trips, we have to spend the night in our car and the outside noise keeps disturbing us.
In recent years, sleeping on your stomach has been touted to not only prevent snoring but also make falling asleep easier. Is it as real as the hype? To truly understand the ins and outs of this sleep posture, let’s jump into this article and see what’s going on.